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Create Your Competition Mindset Routine for Equestrians
Manage episode 502670065 series 3653431
A tartalmat a Neil Foster biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Neil Foster vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Step into the arena with calm, confidence, and focus. In this episode of The Neil Foster Rider Mindset Podcast, mindset coach Neil Foster walks you through building a proven Competition Mindset Routine for show day.
Discover how to prepare your mind and body in four simple phases:
- The Night Before – reduce stress and prime your mindset
- The Morning Of – fuel, focus, and steady your nerves
- Warm Up – breathe, connect, and ride with clarity
- Post-Round – debrief, reframe, and build lasting confidence
You’ll learn how to use mindfulness, NLP, and hypnosis to manage nerves, sharpen focus, and ride your best under pressure.
Plus: grab your free Competition Mindset Routine Checklist & Builder to personalise your own pre-show ritual and start competing with confidence. The link is in The Neil Foster Rider Mindset Podcast Facebook Group
👉 Join The Neil Foster Rider Mindset Podcast Facebook Group, sign up for the mailing list, and don’t forget to like, share, and subscribe so more riders can ride with confidence.
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