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Transforming Endurance: A Client's Cycling Journey with Professional Coaching
Manage episode 376389699 series 3083326
A tartalmat a Neil Damerell biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Neil Damerell vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join us in this inspiring podcast episode as we delve into Tracy's remarkable fitness journey from strength training to conquering a 200-mile bike ride. As Tracy's experienced cycling coach, we explore her transformation, the challenges she overcame, and the valuable lessons she learned along the way.
Discover how specialized coaching, accountability, and a holistic approach led to her success in both physical and mental well-being. Tune in to gain insights into the power of endurance training, mental resilience, and the joy of embracing a new passion.
Thanks for listening and, till next time.
References:
Join our membership community at: www.neildamerell.com
Try my coaching for FREE for the first 14 days: https://www.neildamerell.com/damerell-coaching-14-day-trial/
Connect with me over on Instagram at https://www.instagram.com/neildamerellmsc/
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