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Ep 85. Two Things I Did to Boost My Energy as a Mom of Littles
Manage episode 437841245 series 3487455
A tartalmat a Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, I'm sharing two game-changing things I did to boost my energy levels as a mom of two little ones.
So, picture this: a three-year-old daughter and a nine-month-old son who's breastfeeding on demand. Yes, my hands are definitely full, just like yours.
Despite the sleepless nights and being home with the kids all day, I made two tweaks that turned things around for me, and I'm about to spill the beans.
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