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Anxiety Hijacks Learning| 3 Tools to Keep Memory Online (in 90 Seconds)
Manage episode 517969642 series 3694019
A tartalmat a Sarahlynn biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sarahlynn vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever wonder why your child blanks on an exam?
It’s not laziness. It’s the brain under stress.
So how do we fix it? Let's dive into the latest Science from Harvard and The Child Trauma Academy.
In this episode, Sarahlynn breaks down why anxiety blocks memory and focus, and what parents can do to bring the learning brain back online in just 90 seconds.
📘 Mentioned Research:
- Lisa Feldman Barrett (Harvard, 2025) --> Predictive Regulation & Body Budget
- Bruce D. Perry (ChildTrauma Academy, 2025) --> Regulate → Relate → Reason timing
- Herrerías, C.G. (2025). Edupsykhé --> Predictability and Working Memory
Perfect for parents of anxious, ADHD, or sensitive learners navigating revision, exams, or classroom stress.
If this episode helps you, share it with another parent, and don’t forget to subscribe for the next one:
✨ Persistent Absence → Partial Timetables: What Schools Must Offer (Nov 20, 2025)
🧠 Referenced Episodes:
• Ep 3: What Anxiety Actually Looks Like
• Ep 4: Emotional Intelligence Tools Every Parent Should Know
• Ep 9 - 11: EBSA Re-Entry Series
📎 Resources & Downloads:
• Free Parent Toolkit — ADHD Routines & Study Systems → https://betteringyouth.co.uk/mindful-toolbox-podcast-resources
• Learn more about coaching & tutoring → https://betteringyouth.co.uk
• Connect on Instagram → @TheMindfulToolbox_Podcast
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