FREE Tools To Boost Your Energy And For Better Emotional State Control - Episode 84

The MindBodyHealth Podcast

Would you like to know of FREE Tools that are accessible to you and everyone to boost your energy and for better emotional state control ? Are there times you feel stressed and anxious and wish you knew how to control it? Do you feel lethargic too often and regularly need to boost your energy ?

Do you find emotional state control challenging and find your emotions going too low too often? In this episode of the podcast I will speak about 1. The power of meditation to clear negative energy and emotions as a FREE tool for all 2. How exercise can be a powerful FREE tool to use when you need to boost your energy or regulate your emotional state 3.what grounding is and how it positively impacts energy and your emotional state and why it's another powerful FREE tool available to all 4. why the sun is your friend and can be a valuable FREE tool when you need to boost your energy and better emotional state control and I speak about a few other related topics and angles regarding FREE tools available to everybody to boost your energy and for better emotional state control NOTE there are no guarantees in life except death. Therefore there are always exceptions BUT I can say with certainty what I share on this podcast will positively impact your life almost immediately if not immediately. My goal, as always, is to clear up the confusion and destroy myths and lies and share the truth in a way that makes sense and is easy to understand so that you can apply in your life. Once you follow my guidelines you will be free to make the decisions that will serve and improve your life experience Make sure you pay attention to what I am teaching you and most importantly implement it. Knowledge is not power. It is the implementation of knowledge that is power. It is the only way that anything will change for you in your life. Once you implement what I teach you on this episode you will see results within a week!! For near 3 decades my life has been dedicated to educating, motivating and hopefully inspiring positive change in people just like you. Let’s fast track our success and results and ultimately happiness. That’s all that matters right ? So make sure you watch/listen to this episode of The Mind Body Health Podcast attentively and make sure to implement what I teach you in it. Feel free to get back to me with questions, comments and feedback. I’d really appreciate your support in getting my podcast to as many people as possible. As you know I live my life aiming to make a positive impact so this is another avenue. I hope you enjoyed this episode as well as previous episodes. Love to get your feedback and really appreciate if you leave a rating & review wherever you consume this podcast episode. Don´t forget also to SUBSCRIBE/FOLLOW so that you are notified of each weekly new episode so you never miss one and are one of the first to listen/watch. Book in your FREE 1 to 1 Coaching Call with me https://calendly.com/davesheahanhp/free30minutecoachingsession Register for my 100% FREE and LIVE Online Workshop and access your FREE thank you gift https://app.rethinkrocketfuel.com/v2/preview/1qP8cytSUQFbDpYBGbyO Website : http://www.davesheahanhighperformance.com Follow me on Instagram http://www.instagram.com/davesheahan1978 Follow me on Facebook http://www.facebook.com/DaveSheahanPage Follow me on Twitter http://www.twitter.com/davesheahan1 Follow me on Snapchat : username is davesheahan Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/ Whatsapp message me : [phone] Email me : [e-mail] #highperformance #successstrategies #successmindset #success #healthandwellness #healthandfitness #podcast #healthpodcast