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Preparing for the Delivery Room with Dr. Nicole Calloway Rankins
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Today, we're thrilled to have Dr. Nicole Calloway Rankins return to the show to dive into all things related to preparing for the delivery room. It's a special full-circle moment as she previously joined us right before Bailey's first son was born, discussing birth preparation and creating a birth plan. Now, we're back for her second pregnancy, covering everything about the delivery room experience!
If you're expecting or know someone who is, especially if it's their first time, this episode is packed with information. Listen in as we cover where to start for pregnancy education, red flags when selecting a healthcare provider, the advantages of having a Doula during birth, tips for being well-prepared for your birth experience, and more!
Resources:
- If you missed our first episode with Dr. Rankins about ‘How Not to Be Surprised During Labor & Delivery’, you can listen in here!
- Podcast’s Dr. Rankins recommends:
- All About Pregnancy & Birth Podcast with Dr. Rankins
- Evidence-Based Birth Podcast with Dr. Rebecca Decker
- Mommy Labor Nurse Podcast with Liesel Teen, RN
- If you want to learn more from Dr. Nicole Calloway Rankins head to her website http://www.drnicolerankins.com to access her resources such as her free online birth plan class and her signature online program - The Birth Preparation Course.
- Or you can check out her podcast All About Pregnancy & Birth or reach her on Instagram @drnicolerankins
- Find us over on Instagram @fitmamain30
- One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.
This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.
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