Flow - the foundation stone to performance
Manage episode 360566157 series 3321651
No matter who you are, everyone ebbs and flows through their life, however, to recognise when you are on your A-game or when you have your mind all over the place is important to becoming the most effective individual you can be. Tony Nicholls discusses ways to bring your 'flow' back into your life, and mindset shifts to minimise losing track of it. If you are someone that gets stressed easily, this episode is one for you!
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