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50. Swing Like You Mean It w/ Bill Miller
Manage episode 295930697 series 2586318
A tartalmat a White Lion Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a White Lion Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Bill Miller coaches us up on the importance of training rotation in and out of the gym. But it is not just about the rotation itself; it's about intensity, velocity, energy running through the kinetic chain, and teaching some body parts to rotate together while others must remain stiff for maximal power... don't know what any of that means? Cool. Listen to Bill break it down simply in this episode!
Find Bill on Instagram and Twitter, and check out his book "Swing Fast" here!
77 epizódok
Megosztás
Manage episode 295930697 series 2586318
A tartalmat a White Lion Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a White Lion Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Bill Miller coaches us up on the importance of training rotation in and out of the gym. But it is not just about the rotation itself; it's about intensity, velocity, energy running through the kinetic chain, and teaching some body parts to rotate together while others must remain stiff for maximal power... don't know what any of that means? Cool. Listen to Bill break it down simply in this episode!
Find Bill on Instagram and Twitter, and check out his book "Swing Fast" here!
77 epizódok
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Hasonló a(z) The Lion's Mane Podcast sorozathoz
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
Player FM - Podcast alkalmazás
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