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Ep240: How to Stay Calm and Collected in Triggering Situations
Manage episode 457129116 series 3561428
A tartalmat a Laura Jane Layton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Laura Jane Layton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
When emotions run high, it’s easy to lose control. This week, we challenge you to recognize that no one else controls how you feel—you do. Discover how to turn frustrating moments into opportunities for kindness and reclaim your power to choose your response.
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