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Meals Preps & Sweet Treats w/ Mariela of Carambola & Sweets by Mariela(Ep. 21)
Manage episode 312691372 series 3241672
A tartalmat a LNP Crew biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a LNP Crew vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Listen in as Mariela Perez Russo, MD, CNS joins us. She educates us on eating habits and portion control as she walks us thru 3 meals that she prepped for us. Conversations were very informative as we picked her brain and for free. Mariela also operates another business creating sweet treats for birthdays and other events. Being a nutritionist she aims to provide healthier alternatives. She treated us with a gluten free / vegan friendly coconut cookies and a to die for tres leche passion fruit dessert. visit Mariela Perez Russo, MD website https://carambolanutrition.com/ Visit Mariela's sweet website https://sweetsbymariela.com/ Visit Our YouTube page https://www.youtube.com/channel/UCaZ1M0dseKXWREb2yWPcqnA --- Support this podcast: https://podcasters.spotify.com/pod/show/latenightpotluckshow/support
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