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NICE
Manage episode 440605615 series 3571639
A tartalmat a Christine Kawai biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Christine Kawai vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever felt the pressure to be the "nice guy" or the "good girl"? In this episode of The Kintsugi Inside, Christine explores the themes of personal growth, kindness, and the often-unseen burden of always needing to be perceived as nice.
Christine reflects on her own journey of understanding the weight of this pressure and how meditation has been instrumental in helping her release it. She emphasizes the importance of being kind to oneself, recognizing that external validation isn't necessary for self-worth.
The conversation encourages listeners to embrace the power of silence, to reflect on their actions, and to understand that kindness is often unrecognized but never wasted. Christine delves into the idea of trusting the flow of life, realizing that sometimes, things happen for a reason, even if they don't align with our expectations.
Join Christine as she breaks free from the chains of needing to please everyone. This episode is a reminder that it's okay if not everyone likes you, and that your self-worth is not defined by others' perceptions. Discover the liberating power of being authentically yourself and the transformative impact of kindness, both towards others and, most importantly, towards yourself.
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