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"Boundaries That Build Success: Protecting Your Time, Energy, and Freedom"
Manage episode 480057288 series 2523653
A tartalmat a Jeremy Hanson, Jeremy Hanson | Small Business Expert, and Growth Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jeremy Hanson, Jeremy Hanson | Small Business Expert, and Growth Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In today’s episode of The Jeremy Hanson Podcast, we tackle one of the most overlooked but critical factors for long-term success in business and life: Boundaries.
Without clear boundaries, burnout, resentment, and chaos take over. But with strong, intentional boundaries, you create a foundation for health, efficiency, growth, and true freedom. We break down actionable strategies for setting up healthy boundaries that actually work:
✅ Define what matters most — personal time, family, friendships, health, and freedom
✅ Set clear work hours and separate home and work space
✅ Protect personal time as fiercely as you protect client meetings
✅ Communicate boundaries to clients, friends, and family — with clarity and confidence
✅ Learn to say "no" — without guilt
✅ Schedule time for yourself — because restoration fuels success
✅ Watch out for boundary creepers and know when to revisit and adjust Setting strong boundaries isn’t selfish — it’s smart leadership.
It’s the secret weapon that makes you more productive, healthier, happier, and ultimately more successful. If you're ready to protect your energy and maximize your impact, this episode is your playbook.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jeremy-hanson-podcast-optimized-entrepreneur--2198702/support.
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Without clear boundaries, burnout, resentment, and chaos take over. But with strong, intentional boundaries, you create a foundation for health, efficiency, growth, and true freedom. We break down actionable strategies for setting up healthy boundaries that actually work:
✅ Define what matters most — personal time, family, friendships, health, and freedom
✅ Set clear work hours and separate home and work space
✅ Protect personal time as fiercely as you protect client meetings
✅ Communicate boundaries to clients, friends, and family — with clarity and confidence
✅ Learn to say "no" — without guilt
✅ Schedule time for yourself — because restoration fuels success
✅ Watch out for boundary creepers and know when to revisit and adjust Setting strong boundaries isn’t selfish — it’s smart leadership.
It’s the secret weapon that makes you more productive, healthier, happier, and ultimately more successful. If you're ready to protect your energy and maximize your impact, this episode is your playbook.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jeremy-hanson-podcast-optimized-entrepreneur--2198702/support.
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