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Jan-Adriaan "The Beast" Botha & I Talk About Working Out. (It's not as lame as it sounds..I hope)
Manage episode 327411101 series 3203762
A tartalmat a Jason Wilkins biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jason Wilkins vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
My friend Adriaan has been training me in Hell's Basement (his home gym) during these Covid times and it's as horrific as it sounds. Buuuut I'm getting in shape, and it's kept us both out of trouble - for the most part. We talk about how awkward we feel about actually talking about working out lol, but it's actually been one of the hardest and most satisfying things I've done. I'm 43 and can keep up with my toddler - mission fucking accomplished! Dig in folks! & shout out to publican for the deeeelicious beer and popcorn!!!
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