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A tartalmat a Ernie L. Vecchio and Ernie L Vecchio biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ernie L. Vecchio and Ernie L Vecchio vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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The Humane Spectrum
Mind megjelölése nem lejátszottként
Manage series 3267036
A tartalmat a Ernie L. Vecchio and Ernie L Vecchio biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ernie L. Vecchio and Ernie L Vecchio vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Humbly sitting and assisting others in healing from severe trauma, I have spent my career understanding the human psyche and its response to suffering. My clients say: “It is sad that we have to sever a spinal cord or be amputated to care where we land on the Humane Spectrum!” Today, https://www.intentional-evolution.org/ offers evidence that our shared inner journeys have a common theme: everyone experiences division. I am suggesting that people have to heal their inner division before repair appears in the culture. Then, and only then, can we connect, be empathetic, and have a reciprocal relationship with ourselves and others. Tune in and listen to discussions around my teachings.
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99 epizódok
Mind megjelölése nem lejátszottként
Manage series 3267036
A tartalmat a Ernie L. Vecchio and Ernie L Vecchio biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ernie L. Vecchio and Ernie L Vecchio vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Humbly sitting and assisting others in healing from severe trauma, I have spent my career understanding the human psyche and its response to suffering. My clients say: “It is sad that we have to sever a spinal cord or be amputated to care where we land on the Humane Spectrum!” Today, https://www.intentional-evolution.org/ offers evidence that our shared inner journeys have a common theme: everyone experiences division. I am suggesting that people have to heal their inner division before repair appears in the culture. Then, and only then, can we connect, be empathetic, and have a reciprocal relationship with ourselves and others. Tune in and listen to discussions around my teachings.
…
continue reading
99 epizódok
Minden epizód
×Tune into a discussion about author and trauma psychologist Ernie Vecchio, as we explore the ways in which he feels trauma can hinder emotional healing. He posits that our survival instincts, while beneficial in times of crisis, can lead to emotional suppression and avoidance of self-reflection. His teachings highlight the role of the ego in shielding us from painful emotions, and how this defense mechanism, though initially protective, can become a barrier to authentic living. He concludes by emphasizing the importance of cultivating an "inner observer," a compassionate part of ourselves that helps us acknowledge and move beyond these survival-driven defenses, allowing us to embrace our past while finding lasting peace and fulfilling our potential.…
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The Humane Spectrum

A discussion of The Roots of Self-Esteem by author and trauma psychologist Ernie Vecchio. He proposes that childhood experiences deeply shape an individual's self-esteem. He posits that harsh judgment, neglect, or criticism from caregivers can wound a child's developing sense of self-worth, leading to internalized shame. This shame can manifest in adulthood as self-protective behaviors like perfectionism or people-pleasing, ultimately reinforcing negative self-perception. Vecchio emphasizes the detrimental impact of such early experiences on an individual's emotional well-being and overall sense of self.…
A discussion of Ernie Vecchio, a trauma psychologist, who argues that we often hold onto illusions that, while seemingly comforting, ultimately hinder our personal growth and fulfillment. He proposes embracing our mortality, finding worth within ourselves rather than seeking external validation, and accepting our imperfections as part of our humanity. Vecchio emphasizes the importance of living in the present moment, finding meaning in ordinary experiences, and approaching challenges with compassion and understanding. By letting go of illusions, we can experience a more humane and meaningful existence.…
Ernie Vecchio, a trauma psychologist, proposes that early exposure to anger and violence can create a "bully" ego state in children, which can manifest in defensive and aggressive behaviors throughout adulthood. He introduces the humane spectrum, a framework for understanding how early experiences of rage influence our ability to relate compassionately to ourselves and others. Vecchio argues that identifying where we fall on this spectrum can help us recognize that our aggressive behaviors may stem from a need for self-protection rather than inherent personality flaws. This awareness, he believes, can lead to self-compassion and ultimately a shift towards more mindful and compassionate interactions with the world. By fostering a sense of security and openness in children, we can create a "humane universe" where empathy and kindness are valued above anger and aggression.…
Beyond the Limits of Conventional Trauma Therapy is a discussion that examines the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing the complex trauma experienced by veterans. It argues that CBT, while helpful for specific thought patterns and behaviors, falls short when dealing with deeply rooted and compounded trauma. This podcast presents Ernie Vecchio's integrated model of trauma therapy as an alternative approach that emphasizes a holistic understanding of the psyche. This model, incorporating elements like the observer, the human spirit, the ego, and the heart, aims to facilitate healing by engaging with all aspects of the self. The discussion further explores the promise and potential limitations of psychedelic therapy, suggesting that Vecchio's approach could enhance the integration of psychedelic experiences, leading to lasting healing. Ultimately, Vecchio advocates for an integrated approach to trauma therapy that acknowledges the multifaceted nature of veterans' experiences and promotes sustainable recovery through self-awareness and inner strength.…
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The Humane Spectrum

A thought-provoking inquiry into human resilience and worth. As the songwriter, this song questions if we are truly 'worth our salt'—a testament to our ability to heal during self-recovery.
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The Humane Spectrum

Welcome to the Humane Spectrum Podcast! Formerly Heart as Compass but now with a broader perspective. A brief intro about the focus of my writing and teachings.
In a world where egocentric tendencies dominate our culture and relationships, it is crucial to find a path that leads us towards empathy, compassion, and self-awareness. I offer you the story of Luna, a compelling narrative that teaches us that life is best lived awake.
Most of us know that peace is freedom from disturbance or a place of tranquility. What if it is stopping the repetitive thought of your inner critic or bully? A decision to seek a sensation that only comes through the open window in the center of your chest...the heart's intent. Making such a decision activates the two other voices inside you that desires peace, your inner counselor and mediator. The human spirit constantly moves us toward a place of presence because it doesn't want to feel miserable. It knows that misery is a form of motivation that spikes further defense against the present moment. Only the ego would labor over what is to come or not to come. Presence just is. As the poet Rumi says, "Be like a tree and let the dead leaves drop." Let your soul be silently drawn forth so the heart can point 'the way' to what it really wants...to simply BE. When one loses the ego's 'correct' way to become this is the sensation of love. A place where one loses a sense of self that is bound by the chains of thought. Angst will vanish in such a realization. Making peace with oneself allows joy to enter. Many describe this sensation as like untying the wings of freedom. A form of flight that is vertical and spiritual by design.…
There are several forces that we use to construct our reality. These include spiritual gravity, weak, electromagnetic, and strong. The ego is rooted in the unconscious psychological logic of the rational or irrational and attempts to interpret life through a two-dimensional objective lens. In contrast, our heart or body consciousness (i.e., presence) resides in three-dimensional or subjective space. It is our strong/weak forces that dictate how we hold things together(feelings)and/or fall apart(emotions). While electromagnetism (our vertical connection to life) and spiritual gravity (heart vs. ego as compass) dominate our interactions at a holistic or mind-body-spirit level. In essence, these forces place us on a Humane Spectrum worth understanding if we are to evolve.…
Join me as Don Hutcheson outlines the chronology of my career and passion to help others. Don interviews individuals who have discovered their true talents and how to use them to enjoy a life of success, satisfaction and freedom. Thank you Don a wonderful honor
Life begins as a reverberating, intelligent, observing burst of light I’ve come to know as your signature expression. This quality that many would call “soul” is a unified field of subjective consciousness that predates ego and “who am I?” by more than two years. Why should we care about this? Because this unique reverberating signature assumes (like life) a course of development that follows a sequence. If we don’t acknowledge what happens first, we can never fully make sense of our story! When we identify with what happens second or third, as if these events define us, we are telling a different story than life intended.…
Join me in my recent interview as we discuss my international bestseller Feelings and Reason - Activating Your Heart as Compass Despite the Ego's Interference. As always, share with your community and by all means reach out if this episode resonates. Thank you, Dr. Gayle! Your energy is inspirational! Be well.…
Teachers will tell you that spiritual intelligence is the capacity to conduct your life in such a way that it reflects a deep understanding of reality and yourself. A depth that is discovered through personal experiences and systematic spiritual pursuit. While this is true it is an ‘after what happened first’ definition. You are born out of a consciousness that has a single intention - YOUR expression. This ‘to be alive force’ is not theoretical nor in need of discovery. Examine that within you that FEELS unlived and there IT is! Rather than pursue what you already possess, allow it to be. This is what you learn when you monitor your only interference - the human ego. Our inner orchestrator and observer is the ultimate intelligence as it fosters the integration of our emotional and psychological life. Directly connected to our ‘heart as compass’ it is the source of guidance for all three.…
Find on Audible -> https://adbl.co/3oGJBQh Learn from a trauma psychologist the wisdom of real people challenged with the task of overcoming severe adversity. Integrating their insights into a complete picture of the human experience, Ernie L. Vecchio reveals a developmental understanding of how adversity becomes an opportunity for self-correction, growth, and healing. By acknowledging that the human ego is only one-third of a larger system, people learn not only what is observing their life, but why and where it is intending for them to go. The problem is we’re stuck in between life as it is and life as intended with whatever the ego considers interference. But there is good news, a unifying intelligence within everyone that wants nothing more than to liberate our fullest expression. Bringing continuity to how this unfolds, we learn there are 10 absolute truths of being human.…
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