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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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33 | When No One’s Asking But You’re Still Pleasing
Manage episode 513971708 series 3651083
A tartalmat a Allyssya Gossett biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Allyssya Gossett vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Sometimes we don’t even realize we’re people-pleasing because it’s happening automatically. It’s not about trying to impress or gain approval anymore; it’s about the deeply wired instinct to anticipate and adjust for others before they even ask.
In this episode, I share a personal story that opened my eyes to just how quietly this habit can shape our choices. We’ll explore:
🩵 Why people-pleasing can become an unconscious survival pattern
🩵 How to recognize when you’re accommodating out of assumption, not need
🩵 Simple ways to pause, check in, and re-anchor in what you actually want
🩵 How to practice small moments of authenticity, even when it feels uncomfortable
You’ll walk away with practical tools and a reminder that awareness is enough to begin the unlearning process. Because when no one’s asking, you’re allowed to stop pleasing and start being.
Want to connect and learn more about how to stop people pleasing?
➡️ Share your wins and aha moments on this week’s post on:
Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya
Ready to begin your journey of self-acceptance?
➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at [email protected].
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