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Ep. 241: Sober Holiday Season Hacks: Tips For Navigating The Season Without Drinking
Manage episode 451258212 series 2794838
A tartalmat a Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
The holidays are here—a time for joy, connection, and celebration. But if you’re navigating the festive season alcohol-free, you might be wondering how to handle all the challenges that come with it.
How do you stay sober at holiday parties filled with champagne toasts and boozy eggnog? What do you say to family and friends who question why you’re not drinking? How do you protect your sobriety during stressful moments or navigate traditions that have always involved alcohol?
In this episode, I’m joined by Jean McCarthy, author of The Unpickled Holiday Survival Guide and host of The Bubble Hour Podcast, to share all the practical strategies, tools, and mindset shifts you need for a joyful and stress-free sober holiday season.
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