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The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms
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What to prep when you feel like you have no time to prep
Manage episode 515834169 series 3501612
A tartalmat a Kristin Dovbniak biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kristin Dovbniak vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
It's that time of the year again when life just feels extra full. Every night of the week we seem to have something going on, from swim class to sailing practice, tutoring or art club- I'm sure many of you can relate! And with the busyness comes dinners at odd times, whether extra early or extra late- so I like to be prepared as much as possible so we can eat the delicious, real food melas we love and keep our tiny athletes fueled well. So how do we do it? Meal prep, of course! But not any meal prep- because this mama is not about to spend hours in the kitchen every weekend. Here's how I prep for busy weeks in less than two hours a week.
--> Get weekly family friendly meal plans with prep steps + interactive shopping list in the Healthy Mama Meals app! Try it free for a week at healthymamameals.com
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