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#25: Brian Turner - My Mentor/Internet Father on Vegan Bodybuilding, Building an Online Presence, and The Law Of Attraction
Manage episode 290401285 series 2914041
A tartalmat a Cole Hastings biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cole Hastings vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Brian Turner is a vegan bodybuilder, YouTuber, and my internet "father". He is someone I've looked up to since the very start of my content creation journey, and he's been there to support me even when my brand was very small. Finally, I was able to meet with him in person when we stayed in an Airbnb together in his hometown of San Diego, California, and it was an incredible time. This is part 1 of a two part podcast. Part 2 can only be accessed on my Patreon (https://patreon.com/colehastings), a platform where I'm putting out exclusive content that can't be found anywhere else, as well as giving 1 on 1 advice.
In part 1 of this podcast, we go over:
- Why he went vegan, what he eats and why he tends to stay away from fats
- What skinny fat people should do to build muscle and lose fat
- The optimal training split
- Social media advice for beginners
- How the law of attraction ACTUALLY works
Follow Brian:
YouTube: https://youtube.com/humerusfitness
Instagram: https://instagram.com/brianturnerofficial
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hastings-harvest/support37 epizódok
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