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54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge
Manage episode 506885018 series 3332186
A tartalmat a Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this powerful episode, Yaritza shares her transformative experience completing the 75 Hard Challenge — 75 days of intentional discipline, mental toughness, and putting herself first.
After a whirlwind summer filled with big life changes — selling a home, moving, and recovering from illness — she decided to take on a challenge she once swore she’d never do. What started as a way to shake things up and finally commit to long-standing health goals turned into a deeply rewarding personal journey.
She opens up about the highs, the struggles, and the unexpected joy she found in the process of growth, not just the outcome. From reading four books and hitting major fitness milestones to having a surprising internal battle between her old self and her new self — this episode is full of raw reflection, valuable insights, and encouragement for anyone feeling stuck or craving change.
Whether you’ve heard of 75 Hard or are just curious about creating meaningful change, this episode will inspire you to show up for yourself, do the hard things, and embrace the process.
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Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge
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