Mini Episode: STL Spotlight with Heather, Creator of "2 in the Lou" Instagram Account

The Golden Hour Birth Podcast

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In this episode, cohosts Liz and Natalie are joined by special guest Heather from "2 in the Lou." Heather, a mom based in St. Louis, shares her journey through motherhood and her experience with raising her two children. Heather reflects on her decision to move from Dallas to St. Louis to be with her husband's family and the joy of discovering the vibrant family-friendly resources the city has to offer. Heather talks about her pregnancies, as well as her experiences with childbirth, nursing, and the challenges of postpartum emotions. She highlights the importance of finding a strong support system, both online and in-person, and emphasizes the significance of connecting with other moms to navigate the journey of motherhood together.

Heather shares her inspiration in starting the "2 in the Lou" Instagram account, where she shares family-friendly activities and helps fellow parents discover engaging opportunities for their children. The episode offers a heartwarming and relatable conversation about the ups and downs of parenting, the value of community, and the joy of exploring the city with young children.
Connect with Heather on Instagram here: @2inthelou
***Important Note from Liz and Natalie:
As much as we love connecting with each and every one of you through our episodes, we also believe it's crucial to prioritize our well-being and mental health.

After careful consideration and reflection, we have decided to take a temporary break from producing new episodes of the Golden Hour Birth Podcast. This decision was not made lightly, but we believe it's the right step for us at this time. Our mental and emotional health is just as important as the content we create, and we want to ensure that we continue to provide you with the best possible listening experience.

During this break, we'll be focusing on recharging, regrouping, and taking the time to care for ourselves. We believe that by doing so, we'll come back with even more energy, creativity, and enthusiasm to deliver meaningful and insightful content that you've come to love.
In the meantime, we encourage you to explore our past episodes and continue to engage with our community on Instagram and Facebook. Thank you for being a part of the Golden Hour family. Your support means the world to us, and we're looking forward to returning to the microphone and sharing new episodes with you in the near future. Until then, take care of yourselves, prioritize your own well-being, and remember that it's okay to take breaks when needed.

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