))
Dr. Alan Goldhamer: Can Fasting Save Your Life?
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 23, 2024 18:13 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 419601724 series 3511242
A tartalmat a Real Men Eat Plants biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Real Men Eat Plants vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Dr. Alan Goldhamer, founder and director of the TrueNorth Health Center, discusses the benefits of fasting for achieving and maintaining good health. He explains that fasting can help with weight loss, detoxification, reducing inflammation, and improving cardiovascular health. Fasting mimicking diets, such as the keto diet, may have some similar effects to fasting but are not as effective in the long term. Dr. Goldhamer emphasizes the importance of supervised fasting and proper refeeding to avoid complications like refeeding syndrome. He also discusses the challenges of motivating people to maintain a healthy lifestyle after fasting.
Visit TrueNorth Health Center's website: https://www.healthpromoting.com/
Order Can Fasting Save Your Life: https://shorturl.at/lUe4f
Visit our website https://www.theglenmerzershow.com
Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ
Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE
Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/
Follow us in Instagram: https://www.instagram.com/@theglenmerzershow
Follow us in Twitter: https://www.twitter.com/glenmerzershow
Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow
86 epizódok
Megosztás
