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EBM 2.0 - "The BRO-Science💪 BloodFlow🩸" - How Gym Bosses Do It!
Manage episode 310855705 series 3075057
A tartalmat a #ElegantBodyMagic biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a #ElegantBodyMagic vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode I'm just talking to you about the power of broscience. Bro science is something that somebody who looks great does but science doesn't necessarily back it or prove it. Mostly scientists look like crap anyway. And the people who do bro science which is a form of pseudoscience when it comes to fitness are the ones that actually look great. I may include a link to the previous podcast where I did a rant on bro science which I enjoyed. But here you'll learn how to work out on one body part and the science or shall I say bro science behind working out on one body part a day and sticking to that format. I give you the whole plan of strategy here. Hopefully enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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