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Why your tummy fat is last to go & how to speed it up
Manage episode 375720458 series 2950966
A tartalmat a MJ biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a MJ vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This ep will help you understand how our bodies store & burn fat and why they store it where they do so you can stop panicking & thinking you're failing when your tummy fat doesn't all melt away immediately.
We also cover what to do to speed the fat burning process up to get that stubborn tummy fat moving asap!
As mentioned in this ep, if you have any questions or you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx
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