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The key to your most confident Summer yet - PARTY without weight gain or food FOMO
Manage episode 386658951 series 2950966
A tartalmat a MJ biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a MJ vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Wanna have a hot girl Summer and enjoy alll the food, drink & parties, but don't want to gain weight and spend the whole time feeling bloated, lethargic and uncomfortable in your cute summer fits, or wind up in January having gone backwards with your fitness..
I gotchu, girl! I'm sharing my fave tip I live by & teach all my Fit Life Fam girls so they can enjoy a confident summer without food FOMO!
Listen in and get ready for your best Summer yet!
And if you have any questions for me or you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ, xx
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