61: {Pep Talk} The Journey of Establishing Boundaries

The Feminine Founder

Do you have boundaries in your life? Boundaries must exist in both our personal and professional lives. In today's episode, I unpack the importance of setting boundaries in all sections of your life. I share my own journey of learning to establish boundaries and provide tips on how to create and maintain them. I also touch on the concept of human design and the Enneagram as tools for understanding yourself and how you are making decisions. Highlights Include:

• Setting boundaries is crucial for personal and professional growth.
• Understanding one's human design and Enneagram type can help in establishing boundaries.
• It is important to limit time and exposure to toxic or draining people.
• Setting boundaries with work, such as not answering emails or calls after a certain time, can lead to increased happiness and productivity.
• Time blocking is an effective strategy for managing tasks and improving focus.

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