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Don't ignore your mental health! (Raymond Arifianto)
Manage episode 354525469 series 3410419
A tartalmat a Aakash Mandhar biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Aakash Mandhar vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you ready to break the silence on mental health in the workplace? Our guest, Raymond Arifianto, is here to do just that. As a successful tech industry veteran, Raymond shares his personal journey with mental health challenges and the impact they had on his career. He candidly talks about the importance of breaking the stigma surrounding mental health and how it's okay to admit when you're not okay. He reflects on how he took things too personally earlier in his career, particularly when it came to game launches, and the importance of learning to separate yourself from your work. Raymond encourages listeners to prioritize self-care and to make mental health a priority in order to be able to take care of those around us. Join us for a thought-provoking conversation that will challenge the status quo and change the way we think about mental health in the workplace.
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