The Everyday Jiu Jitsu Podcast Ep 79: 5 Systems For Beginners in BJJ, Revolution Recap

The Everyday Jiu Jitsu Podcast

When we begin a new skill, we never really know where to focus our learning. In a systems-based activity like Jiu Jitsu, as beginners, we need to know where to first focus our attention. What systems are most valuable, and what makes these systems so important early on in our journey? I discuss my top 5 systems for every beginner (you may be surprised). Also, I discuss my experience competing last weekend at The Revolution in Puyallup, Washington… spoiler alert; I hurt myself. I talk about my injury, what we gain from injuries, and the aftermath of the setback.
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Fejezetek

1. The Everyday Jiu Jitsu Podcast Ep 79: 5 Systems For Beginners in BJJ, Revolution Recap (00:00:00)

2. Intro (00:00:34)

3. Half-guard passing & half-guard pin escapes (00:04:03)

4. Coyote half guard (lower leg shift) (00:12:31)

5. Kiss of the Dragon (00:18:08)

6. Ashi Garami (00:22:45)

7. Closed guard (00:27:57)

8. The Revolution Recap (00:34:13)

9. Post-injury initial thoughts (00:38:19)

10. What we lose and gain from Injuries (00:45:19)

11. Outro (00:48:51)