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E3. Overcoming fear when speaking in English
Manage episode 315575627 series 3058368
Afraid to speak English in public? Well this episode is for you!
Let me guide you through what you can do to beat your fear and feel confident in your next meeting, discussion or presentation in English.
I speak about some useful strategies from psychology to better prepare you and to stop you from overthinking when you need to speak in English. I also tell you a story from my own experience as a shy public speaker.
And finally, I share an idea of how you can use your fear for good: using your voice in English to speak about the challenges you face so you can help others who feel the same way.
Mentioned:
Impostor syndrome
https://www.healthline.com/health/mental-health/imposter-syndrome#causes
Amy Cuddy ‘Your body language may shape who you are’
https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are/up-next?language=en
5 second rule
This One Brain Hack Backed By Science Will Change Your Life. Here's How.
https://www.youtube.com/watch?v=MrZAGVq25zw
Support this podcast and buy me a cup of tea https://www.buymeacoffee.com/efcpodcast
For more info on the English Changemaker Club see my website https://www.englishforchange.co/join
31 epizódok
Manage episode 315575627 series 3058368
Afraid to speak English in public? Well this episode is for you!
Let me guide you through what you can do to beat your fear and feel confident in your next meeting, discussion or presentation in English.
I speak about some useful strategies from psychology to better prepare you and to stop you from overthinking when you need to speak in English. I also tell you a story from my own experience as a shy public speaker.
And finally, I share an idea of how you can use your fear for good: using your voice in English to speak about the challenges you face so you can help others who feel the same way.
Mentioned:
Impostor syndrome
https://www.healthline.com/health/mental-health/imposter-syndrome#causes
Amy Cuddy ‘Your body language may shape who you are’
https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are/up-next?language=en
5 second rule
This One Brain Hack Backed By Science Will Change Your Life. Here's How.
https://www.youtube.com/watch?v=MrZAGVq25zw
Support this podcast and buy me a cup of tea https://www.buymeacoffee.com/efcpodcast
For more info on the English Changemaker Club see my website https://www.englishforchange.co/join
31 epizódok
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