))
How Sleep Is Impacted In Perimenopause and Menopause | with Katische Haberfield
Manage episode 312880039 series 3250373
A tartalmat a Swanwick biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Swanwick vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
“Perimenopause is a life stage, not a disease!” says the magical mentor Katische Haberfield.
In this new episode of Swanwick LIVE, James Swanwick interviews Katische Haberfield. She is the founder of Reclaim your life with Katische, helping women understand the life stage transition of perimenopause. She empowers women like you to adopt rituals that honor who it is that you’ve become, let go of the past, and uncover the goddess within so that you can create a life that aligns with who YOU are.
Katische believes we need to aim to become fluid - to go with the flow of life, absorb like a river, move with the changes in life.
She’s here with intention: Sharing how perimenopause changes women’s stress and sleep patterns and what to exactly do about it.
Listen to this episode and reclaim your life.
#teamswannies #swanwicklive #womenshealth
CONNECT WITH US
26 epizódok
Megosztás
