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How EMDR Can Help Process Trauma With Mandy Morris LPC
Manage episode 441751259 series 3554199
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In Episode 14 of the Easewell Podcast Dr. Jon Rouan sits down with Mandy Morris, LPC, EMDR clinician, executive coach, and author, for an in-depth conversation on the power of therapy. Mandy shares her expertise on various approaches, offering an in-depth explanation of Eye Movement Desensitization and Reprocessing (EMDR) and how it can effectively aid in processing trauma.
They explore the nervous system, therapy for children, practical tools for managing anxiety, and the power of incorporating these daily practices into our lives.
Mandy also discusses her exciting new project, www.getsofree.com, an app designed to put the therapuetic tool of bilateral stimulation in everyone's hands.
It's an episode you don't want to miss. Get Episode 14 of The Easewell Podcast now!
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To Connect with Mandy click here.
To learn more about So Free, click here.
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