45: Debunking Oily Hair Myths: The Truth Behind Washing Your Hair “Too Often”

The Dr. Nikoleta Show

A tartalmat a Nikoleta Brankov, MD and Dr. Nikoleta biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nikoleta Brankov, MD and Dr. Nikoleta vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3y ago 10:49

MP3•Epizód kép

There’s no such thing as “washing your hair too often” – at least not for the reasons you’ve been led to believe. Today, I’ll dedicate yet another episode for August’s Hair Loss Awareness Month by bringing you the truth (the real science behind) this so-called oil rebound from washing your hair “too often”.

In this episode, we’ll discuss:

How your sebaceous glands really work
Why washing your hair IS a constant need
What truly controls your hair oil production levels

Resources:

Would you love a science-backed guide on hair care? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint where I included a bonus called the Healthy Hair Training Toolkit!
Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
Want to be a part of my glow-getter group so you can have your questions answered in real time? Text “GLOW” to 480-530-8187!

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

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