Health Matters on Bunions, Vitamin D3 & C, & with Dr. Janine

The Dr. Janine Show Podcast

A tartalmat a Dr. Janine Bowring biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Janine Bowring vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2y ago 39:12

MP3•Epizód kép

Health Matters on Bunions, Vitamin D3 & C, & with Dr. Janine

In this episode of Health Matters with Dr. Janine, Dr. Janine talks about causes and symptoms of bunions. She shares so tips for how to reduce bunions and bunion pain. She demonstrates some exercises you can do to reduce bunions, as well as a recipe for a massage oil you can apply to bunions to help reduce them. She looks at the symptoms of low vitamin D3 and gives tips of how to increase your vitamin D3 levels. She shares her 9 tips for type two diabetes. She looks at 10 early warning sings you may be low in vitamin C and lists the 7 best foods for vitamin C. Lastly, Dr. Janine shares the proven benefits of saw palmetto.

Links to supplements mentioned in this episode

Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/

Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/

Calcium –

Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules

Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/

Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/

African Wild Mango Seed, White Mulberry, Gymnema, Muscadine Grape Skin – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/

Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/

Saw Palmetto – Vitatree Men’s Formula: https://us.vitatree.com/mens-formula/

Links to studies mentioned in this episode

Light exposure during sleep impairs cardiometabolic function - https://www.pnas.org/doi/full/10.1073/pnas.2113290119

Watch Health Matters with Dr. Janine

-Online every Tuesday at 11am EST

-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

Instagram: https://www.instagram.com/doctorjanine

Facebook: https://www.facebook.com/drj9live

Twitter: https://twitter.com/drj9live?lang=en

Tik Tok: https://www.tiktok.com/@j9naturally?lang=en

YouTube: https://www.youtube.com/user/vitatree

Pinterest: https://www.pinterest.ca/drj9live

#bunions #vitamind #vitaminc

84 epizódok

#Fitness #Dr Janine Bowring