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A tartalmat a Kristen Slonicki biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kristen Slonicki vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Ep.4 | Navigating Resiliency through Adversity

41:56
 
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Manage episode 407799478 series 3563539
A tartalmat a Kristen Slonicki biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kristen Slonicki vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In todays episode of the Dopamine Pursiuit Podcast, we explore the power of resilience and taking action in the face of adversity. We dive deep into the lessons that adversity teaches us, uncovering insights & tangible tools that can empower us to navigate life or business challenges with strength and resilience

Time Stamps:

00:00: Intro

00:46: How to Find Resiliency

04:30: Proactively Grieving a Business Loss

06:57: Analyzing Lessons of a Loss

8:00: 5 Things to Do For Resilience

8:23: Break Negative Thoughts

12:15: Taking Accountability

14:00: Staying Focused In A World Full of Options, Becoming An Expert, & Getting to the Top

17:30: Finding Significance over Success

20:00: How to Take Action When You Don’t Want To

24:00: Measuring Controllable’s Instead of Outcomes

27:00: Tracking Conversions in Business

30:30: Time Blocking

34:43: How Do I Know If I Need To Be Resilient or If Something Isn’t Right For Me

37:00: Actions now for Resilience

——

☑️ Subscribe:

Get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.

📸 Connect on Social Media:

Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.

Dopamine Pursuit on IG

Kristen Slonicki on IG

💻 Enter into our MacBook Air Giveaway:

Follow directions for the giveaway on the Pinned Post on social media! Best of luck!!

Learn More About Winning MacBook Air Here

✍🏼 Leave a Review:

Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!

💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.

Mailing List Here

📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.

Check Out The Book List Here

📒Access to Peeling Back Your Layers Workbook:

Find Your WHY Workbook

About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.

  continue reading

37 epizódok

Artwork
iconMegosztás
 
Manage episode 407799478 series 3563539
A tartalmat a Kristen Slonicki biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kristen Slonicki vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In todays episode of the Dopamine Pursiuit Podcast, we explore the power of resilience and taking action in the face of adversity. We dive deep into the lessons that adversity teaches us, uncovering insights & tangible tools that can empower us to navigate life or business challenges with strength and resilience

Time Stamps:

00:00: Intro

00:46: How to Find Resiliency

04:30: Proactively Grieving a Business Loss

06:57: Analyzing Lessons of a Loss

8:00: 5 Things to Do For Resilience

8:23: Break Negative Thoughts

12:15: Taking Accountability

14:00: Staying Focused In A World Full of Options, Becoming An Expert, & Getting to the Top

17:30: Finding Significance over Success

20:00: How to Take Action When You Don’t Want To

24:00: Measuring Controllable’s Instead of Outcomes

27:00: Tracking Conversions in Business

30:30: Time Blocking

34:43: How Do I Know If I Need To Be Resilient or If Something Isn’t Right For Me

37:00: Actions now for Resilience

——

☑️ Subscribe:

Get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.

📸 Connect on Social Media:

Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.

Dopamine Pursuit on IG

Kristen Slonicki on IG

💻 Enter into our MacBook Air Giveaway:

Follow directions for the giveaway on the Pinned Post on social media! Best of luck!!

Learn More About Winning MacBook Air Here

✍🏼 Leave a Review:

Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!

💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.

Mailing List Here

📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.

Check Out The Book List Here

📒Access to Peeling Back Your Layers Workbook:

Find Your WHY Workbook

About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.

  continue reading

37 epizódok

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