8: How To Survive Post-Contract with Lauren Turner

The Dive Podcast

When it comes down to survival as a performing artist, we all live in a world where we need the basics to survive. However, performing on the road is one of the most challenging yet fulfilling things you can do as an artist.
In today's episode, we have Lauren Turner with us in the studio as we discuss the ins and outs of life post-contract. Lauren who has just come back from performing in the Moulin Rouge in Paris tells us how to look after yourself in a way that works for you.
With her extending knowledge form being a Personal Trainer, Lauren really helps everyone see that looking after yourself is of the highest of priority and how embracing the uniqueness of you is CRUCIAL to your longevity as an artist!
So get ready as we dive into today's episode and be sure to check out our resources below.
INCLUDING a Blog Post that lists out exactly "How To Set Up A Post-Contract Routine"
Where else to find us? 👀
✨Website: www.thedive.com.au
✨ YouTube: https://www.youtube.com/channel/UCZCa8R_MP5CIk-v9jV6lI7w
✨ Instagram: https://www.instagram.com/thedive.com.au/
✨ Facebook Support Group: https://www.facebook.com/groups/893483165382333

Here Are Your Next Steps 👇🏻

Step One: 📝Get your FREE 3-Steps To Confidence Workbook
Step Two: 🫂 Join Free Facebook Support Group
Step Three: 👀 Check out the Momentum Program for aspiring MT performers looking to become professional
Step Four: 🎥 Watch our MOST DOWNLOADED Podcast Episode with Luca Dinardo

Fejezetek

1. Navigating the Performing Arts Industry (00:00:00)

2. Performing, Fitness, and Overcoming Injuries (00:10:43)

3. Nutrition and Performers' Relationship With Food (00:17:05)

4. Advice for Performing Career Success (00:28:53)

5. Dance Master Class at Patrick's School (00:34:12)