EP147: Revolutionizing Fitness with Laughter: An Inspiring Conversation ft. Jeffrey Kippel & Mindy Blackstien

The DEEP Life

In this episode of The Deep Life, Dan & Elise welcome Jeffrey Kippel and Mindy Blackstien, trailblazers in the natural bodybuilding industry. They discuss their journey from initiating the Fame World Tour to shifting their focus on promoting laughter and happiness. Jeff and Mindy share insights on how they pioneered natural bodybuilding in Canada, their realization of the importance of inner wellness, and their new endeavors including a self-help sci-fi comedy book series and the 'Do Ridiculous' initiative aimed at fostering self-love and happiness. The episode highlights the significance of self-awareness, emotional intelligence, and the transformative power of laughter in achieving holistic fitness.

00:00 Welcome to The Deep Life

00:09 Meet Jeffrey Kippel and Mindy Blackstien

01:55 The Journey to Natural Bodybuilding

04:51 Creating a Revolution in Fitness

08:43 The Emotional Toll of Bodybuilding

14:59 Shifting Focus to Holistic Wellness

23:01 Introducing the Body Proud Movement

26:30 Emotional Moments on Stage

29:56 The Missing Element: Self-Love

32:13 Journey to Self-Discovery

34:16 The Realization of Fake Fitness

37:37 The Power of Laughter and Humor

41:34 Launching the Book Series

45:32 Expanding the Vision

48:35 Final Thoughts and Farewell

You can connect w/ Jeffrey & Mindy through their website:

www.DoRidiculous.com

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness