#97 Dads, Do This ONE THING to Instantly IMPROVE Your Marriage & Reduce Stress

The Dad Central Show

Ever wondered how to navigate conflict and improve communication in your relationships as a dad, even during high-stress moments?

In today's world, understanding emotional reactions and effectively managing conflicts is crucial for maintaining healthy fatherhood relationships and achieving personal happiness. By exploring the impact of emotions and language on marriages, this episode provides insightful strategies to promote understanding, appreciation, and proactive communication.

You'll gain valuable insights into managing emotional reactions, enhancing communication skills, and creating understanding and appreciation in your relationships.

Dads, listen to this insightful conversation with Dr. Gary Burge to build practical skills for managing conflicts and improving your marriage.

About Dr. Gary "Buddy" Burge

For 60 years Dr. Gary “Buddy” Burge has been one of Canada’s leading experts on marital satisfaction and North America’s foremost authority on the “Executive” Marriage. YOu can learn more about him at https://themarriagetherapist.ca/.

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Are you stressed and overwhelmed by the responsibilities of fatherhood?This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about.

Listen to discover:

• Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children.
• Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners.
• Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids.

Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, hit play on our episode: Dr. Vanessa Lapointe Helps Dads Know How to Discipline Without Damage.

"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."