Isolating to Manage Stress is a Trauma Symptom

The Crappy Childhood Fairy Podcast with Anna Runkle

A tartalmat a Anna Runkle biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Anna Runkle vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1M ago 19:23

MP3•Epizód kép

There’s an almost universal symptom that people who grew up with trauma will tend to exhibit - and it’s a sense of isolation. Either you feel isolated even with people, or you literally isolate. Shutting people out feels like it's the right, best, most self caring thing you can do sometimes when you're under stress. But if you think that's a good thing, it's probably your trauma talking. Learn why people with Childhood PTSD find socializing so disabling, an what you can do to feel more ease and comfort in social situations.

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306 epizódok

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