Listener Favorite: Magic and Mayhem with Susan Mann

The Courage Effect

Bringing out a show from our archive that about resilience, vulnerability, collective trauma, coping strategies, and leadership.

#37: In this episode Suzanne engages in a heartfelt conversation with leadership coach Susan Mann about navigating the complexities of life, particularly in the context of collective trauma and personal loss. They explore the themes of courage, vulnerability, and the importance of recognizing both the magic and mayhem in our lives. Susan shares personal stories of grief and resilience, emphasizing the significance of connection, gratitude, and intentionality in finding joy amidst challenges.

Takeaways:

• Courage is doing what's important, even when it's hard.
• Magic exists in our lives, especially during tough times.
• Collective trauma affects us all, and we must acknowledge it.
• Practicing gratitude can help us navigate challenges.
• Connection with others is vital for resilience.
• Finding beauty in the mundane can lead to joy.
• Intentionality is key in coping with life's difficulties.
• We must allow ourselves to grieve and process loss.
• Nature and movement are essential for mental well-being.
• Listening to children can remind us of the magic in life.

Thanks to the support of our show sponsor BetterHelp. Go to https://betterhelp.com/courage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

More information about Weller Collaboration: wellercollaboration.com

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