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The 1 Small Decision Of Meditation Will Improve Your Focus & Concentration At Work
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A tartalmat a Renee Frey biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Renee Frey vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Some of the greatest discoveries in life begin with being incredibly skeptical of them at first.
You lead yourself to believe that just because a certain solution worked for someone else, doesn't mean it'll work for you.
In this episode, you'll be learning how the recommendation of meditation from a Harvard MBA graduate transformed Renee's life and career.
Renee conveys the message that if meditation can work for someone like her with a Type A personality and an extremely active mind, it can work for anyone (and produce incredible results in their life).
Renee doesn't waste any time so listen to this episode in full where she covers:
- How to begin a meditation practice and stick with it
- How meditation will benefit you in your career
👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3NX7L8F
Watch the podcast episode on YouTube: http://www.youtube.com/@TalentQInc
Make sure you're connected below 👇
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🔴LinkedIn: https://www.linkedin.com/in/reneefrey/
Cheers,
Renee Frey
TALENTQ
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