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Resilience: Transforming Life's Tower Moments
Manage episode 449997738 series 3366696
A tartalmat a Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever faced a "tower moment" that turned your world upside down? In Episode 132 of The Conscious Collaboration we dive into life's unpredictable challenges and the resilience needed to rise above them. Emily kicks off with a raw story of how unexpected food poisoning derailed her bodybuilding competition plans, setting the stage for our exploration of life's curveballs.
We unpack how these intense moments, whether personal or global, can be overwhelming yet transformative. Discover how to harness inner strength, maintain positivity, and view setbacks as springboards for growth. We delve into the power of community, the therapeutic magic of music and movement, and the art of manifesting new realities.
Ready to turn obstacles into opportunities? Tune in for practical tips and inspiration to navigate life's storms with grace and grit. Connect with us on Instagram @consciouscollaborationpodcast, or join our Facebook group, Conscious Collaboration Collective.
Talk to you in 5!
Emily and Lisa
Connect with us!
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Email
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Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
Atapa Red Light Therapy devices
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Atapa Red Light Therapy discount code: collab15
145 epizódok
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