Minisode: 35 - Nutrition Tips for Concussion Recovery: Nut Butters, Juicing, Black Cumin Seed Oil and More

The Concussion Fix Podcast

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8
Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into some common questions about nutrition and its impact on concussion recovery.
In this episode, we cover:
- The benefits and potential downsides of juicing, including its effects on brain function and adrenal health.
- The reasons behind choosing almond butter over peanut butter, focusing on inflammation and food sensitivities.
- Insights on black cumin seed oil, its anti-inflammatory properties, and its role in conjunction with omega-3s.
Remember, while we provide valuable information, this is not medical advice. Always consult with your healthcare provider before making any changes to your diet or treatment plan.
If you're interested in learning more about persistent concussion symptoms and recovery strategies, be sure to check out our upcoming free 90-minute patient webinars. Details and sign-up links are in the description!
Join us for more insights and tips on your journey to recovery!

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Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

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Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io