EP 046: “Get FREED from Stuck” with Susie Hayes - Author | Speaker | Counselor | Coach

The Compassionate Creative Podcast

With two Master's Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from Stuck! She is the author of the award-winning book, "FREED from Stuck! Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now.

In this episode:

-how she created the 5 elements of FREED with the analogy of crossing a bridge to get to where you are going

-takes us through each element and how the process of going through these can help us become unstuck and to move forward towards our goals and desires

-acknowledging the grief of moving forward and letting go of past things that are holding us back

-realizing our transformation and the shift of achieving a goal in order to keep us from moving backwards or falling into self-sabotage

-the inspiration behind her book and how her life experiences culminated into the work she does now

-her healing process of having a difficult relationship with her mother was foundational in appreciating her self-exploration

-the importance of appreciating the value of creativity and why it is integral to the quality of our lives

-when we get truly connected to who we are, we can create from that truth and authenticity

-how ‘showing up’ with compassion, empathy, grace, encouragement, insight has become something she wants to do both professionally and personally

Susie's Website: susiehayesnow.com

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