Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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A tartalmat a The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
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How to practice compassionate assertiveness
MP3•Epizód kép
Manage episode 382725763 series 2904976
A tartalmat a The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hello Compassionistas! I’m diving deep at the moment into all sorts of ways to practice self-compassion. And one of the best? Compassionate assertiveness! Assertiveness training has a long tradition, but when we come at it from a compassionate motivation, then it is a great way to practice self-compassion AND compassion in one friendly yet clear and honest conversation. It's a win/win in the most compassionate of ways! We listen well to understand the wants and needs of the other party. And we listen to ourselves and understand our own wants and needs. And we work out clear boundaries and express them in a way that ACTUALLY IMPROVES RELATIONSHIPS! But practicing compassionate assertiveness is tricky, so here are some helpful tips, and example and a little exercise to get you started! TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/DaAlVfYVg6o *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, assertiveness, assertiveness training, boundaries, boundary setting, healthy relationships, submissiveness, aggressiveness
…
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215 epizódok
MP3•Epizód kép
Manage episode 382725763 series 2904976
A tartalmat a The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hello Compassionistas! I’m diving deep at the moment into all sorts of ways to practice self-compassion. And one of the best? Compassionate assertiveness! Assertiveness training has a long tradition, but when we come at it from a compassionate motivation, then it is a great way to practice self-compassion AND compassion in one friendly yet clear and honest conversation. It's a win/win in the most compassionate of ways! We listen well to understand the wants and needs of the other party. And we listen to ourselves and understand our own wants and needs. And we work out clear boundaries and express them in a way that ACTUALLY IMPROVES RELATIONSHIPS! But practicing compassionate assertiveness is tricky, so here are some helpful tips, and example and a little exercise to get you started! TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/DaAlVfYVg6o *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, assertiveness, assertiveness training, boundaries, boundary setting, healthy relationships, submissiveness, aggressiveness
…
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215 epizódok
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