What is Manipulation Exactly?

The Colorado Counseling Podcast

Let's chat about a topic that affects many, yet is often misunderstood: Manipulation.

We'll unpack what manipulation really is, how it operates in relationships, and its psychological aspects.

Manipulation is more than just exerting influence over others. It involves harmful tactics aimed at controlling another person's behavior, thoughts, or emotions, often to serve one's personal aims.

From subtle emotional exploitation to outright mental distortion, manipulation can take many forms and can significantly impact a person's well-being.

A particular focus of our discussion will be on narcissistic manipulation. Narcissists are often skilled manipulators, using various strategies to assert power and control.

We'll explore how narcissists manipulate their victims, providing insights to help you identify and navigate such situations.

We'll also discuss a common tool in the manipulator's arsenal - the emotionally manipulative apology.

Such apologies may seem sincere on the surface but are often designed to evade responsibility and maintain control.

Recognizing these apologies is key to protecting oneself from further manipulation.

So stay tuned as we talk about the world of manipulation, aiming to arm you with knowledge and tools to safeguard your emotional health and relationships.