The Life and Mindset of a 6 time world champion fighter. Comfort zones, Sports Specific Training.
Manage episode 322722331 series 2936745
Join Nili a 6 time world champion in Kickboxing as we dive into lifestyle, training advice and wisdom.
We discuss
Mindset, Nutrition, Comfort zones, Flowing, Having fun, Ball sports vs Fighting, Different styles of training, Rehabbing injury, Importance of having a understanding mentor, Infrastructure and the community around you.
This podcast is an absolute gemstone of knowledge for any athlete, fighter or coach.
And naturally we did it all while in the ice bath.
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