Omisade Burney-Scott: The Menopausal Multiverse, Creating Community & Self Love & Healing

The Capsule in Conversation

This week Natalie is joined by the founder and curator of the hugely successful Black Girls Guide To Surviving Menopause podcast and platform, Omisade Burney-Scott. During this empowering episode the pair discuss Omisade’s concept of the menopausal multiverse alongside how we can smoothly evolve into new iterations of ourselves and the importance of intergenerational conversations in navigating the perimenopause & menopausal path. Omisade notes how our changing bodies deserve to be treated with compassion and kindness and how experimenting with fashion and the way in which we present ourselves to the world can help us show up feeling powerful and confident as we encounter change. She also candidly reveals how as a parent it’s important to step away from perfectionism and accept our flaws and failings in order to teach our children valuable life lessons. Listen in for an insightful, inspiring and empowering conversation