385. Inside Look At My Brain

The Bryson Every Day Project Podcast with Bryson Q. Sessions

🔵 - 7:33pm - Thursday, November 7th 2024, Office, UT

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🗓️ Summary of Today’s Show (quick bullets) by ChatGPT 🗓️

• I constantly analyze everything, thinking about “why” and creating detailed charts and graphs around every scenario—even though I know that time could be spent more productively.
• In a recent work meeting, I wasn’t focused on the details discussed but rather analyzed the reasons behind them and the way our new supervisor presented the information. Noticing empathy and humility in his tone, I even emailed him afterward to show appreciation for his approach.
• I tend to fixate deeply on specific details, but this can make it hard to stay present. Although I sometimes consider if this is a "condition," I refuse to label it or let it hold me back. Instead, I set up strategies to stay proactive, like removing distractions.
• I'm motivated by people overcoming severe physical challenges, like athletes with significant disabilities. Seeing their determination inspires me to avoid excuses and reminds me not to let smaller issues hold me back.
• I had a reality check during a delivery job, where I met a man with a prosthetic leg while I was complaining about knee pain. It reminded me to appreciate my own health and capabilities.
• Reflecting on my podcast, I'm amazed at the reach—listeners from around 32 countries—and grateful for the few who engage. I document my journey for future listeners who may need guidance or feel less alone, and I have a big vision for where this will go.

📎 Additional Points Not Covered in This Episode (quick bullets) 📎

• None.

🧠 How Am I Feeling & What Are My Thoughts Today 🧠

• Sluggish and tired. Ready for bed lol.
• I am grateful for this country and I want to do a much better job at getting involved. Many people don’t get the opportunity we have. I’ve never had anything different, so it’s hard to see it as opportunity rather than just “that’s how it is.”
• I wanna be better. In all areas.

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What is this show about? (Episode 292b)

tinyurl.com/Intro-Episode

Fitness Page IG-Profile (@bryson.sessions)

tinyurl.com/Fitness-Instagram

Business Documentation IG-Profile (@brquse)

tinyurl.com/Business-Documentation

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💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376

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🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard