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Say It With Your Chest - Mastering Verbal Self Defense
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How often do you say what you really feel?
I'd bet money you say yes to doing things for other people all the time...when you'd rather eat a 5x7 rug.
Right. So In this episode we're diving into what Verbal Self Defense is, why we need to master this skill and how to start doing speaking up for ourselves.
Also, I will be teaching a workshop Called "Learn The Art of Verbal Self Defense" on October 21. If you are in the Atlanta area and interested check out my website to purchase tickets!
Want to Connect With Me?
Join my free online community: CoachBritneiNicoleWeekly.com
Are you looking for support with creating a new life after dealing with covert abuse? Schedule a free consultation and let's discuss how I can help.
If you are actively in an abusive relationship please please please seek support. A great free resource is
https://www.thehotline.org/
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