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S2E08: {Boundaries Part 2}: Signs you need better boundaries + how to set them!
Manage episode 293814704 series 2933549
A tartalmat a Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of Mind Over Motherhood, I am continuing my discussion of boundaries!
First of all, do you know how to know if you need better boundaries? I will share some of the red flag signs you need better boundaries, some emotions to watch for and some criteria you can use to determine who to set boundaries with.
Struggling to know exactly how to put boundaries into place? I share my step-by-step strategy in this episode.
If you're new to the concept of boundaries, be sure to listen to Episode 7 (the one before this) for how to define boundaries and to learn the different types of boundaries.
If you loved this episode, it would mean the world to me for you to screenshot/tag/share it on social media so more women can learn about boundaries as well~!
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