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The Boundaries Business & Balance Podcast |Helping Moms trade Overwhelm and Guilt for calm,confidence, and freedom|
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29// You’re Not Fine—You’re Just Really Good at Faking It
Manage episode 497517374 series 3663154
A tartalmat a Ignite to Rise/Crystal Cornacchia biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ignite to Rise/Crystal Cornacchia vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hey Mamas,
You know that moment where you’re staring at your to-do list, trying to care—but your brain’s just DONE?
Where you keep whispering, “I don’t know what I need—but I know it’s not this”?
Yeah. That.
This episode is for the woman who looks fine on the outside… but inside? She’s fried. Foggy. Disconnected.
You’re not lazy. You’re not ungrateful. You’re not broken.
You’re just a woman who’s been last on her own list for way too long.
In this episode, I’m breaking down:
- The 3 belief shifts you need when you hit that “meh” moment
- Why the fog isn’t a problem—it’s a protective pause
- How to stop performing “fine” and start listening to what you actually need
We’re not fixing anything today, friend. We’re just naming the truth.
Grab your coffee, pop in your earbuds, and come exhale with me.
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